Antara Wellness 2023: the best place to start the year

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If you want to start the year with the best, we recommend you visit Antaraa space that in addition to being the favorite shopping destination par excellence for city dwellers, also seeks to offer you the best wellness experiences for your physical and mental health.

Contrary to what many people think, the beginning of the year is not as easy as it seems, since along with it comes the making of important decisions, the setting of new goals, personal and professional challenges, and the stress of complying with everything. This, of course, affects how we feel, act, think, and relate to others and ourselves every day. Therefore, it is important to maintain a balance between our mental health, physical well-being and our social relationships.

As a good lover of exercise, health, beauty and well-being, we know that it is essential for you to discover new places that always offer you something beyond what you are looking for. For this reason and because we know that you want to start 2023 giving your best, we want to recommend the wellness experiences of Antara.

The first plus of this commercial destination is its location, since it is located in one of the most central areas of the city (Polanco), so it does not matter if you go from home, work or school, getting there will always be easy. . The second, we will explain it to you below.

Antara Wellness 2023

Free wellness activities.Courtesy Antara

Although people come to this space to be distracted and have a good time in the company of their favorite people, now the idea is that people also go to rest, to give themselves that space and allow themselves to reconnect with their inner self through through activities that lead them to renew themselves from the inside out.

If this year what you are looking for is to make some changes in your activities and lead a healthier, more active and conscious life, Antara it is the perfect place. Every weekend during the months of January and February 2023, you can find yoga classes, meditation, cycling, among other activities with which you can exercise, meditate and get active to have a healthier, fuller and more balanced lifestyle. Best of all, these activities are completely free.


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